About Us

At the heart of Fresh Fit 405 is Sarah, a health-conscious mother with a passion for living a balanced lifestyle. A few years ago, Sarah recognized a growing need for convenient, healthy meal options for busy individuals who lacked the time to cook but still wanted to nourish their bodies with wholesome food. Driven by this vision, she started a meal prepping business that quickly resonated with customers. While the delicious, fresh meals were an instant hit, it was the positive impact on people’s well-being that made the journey truly rewarding. Today, Fresh Fit 405 continues Sarah’s mission to make healthy eating accessible, effortless, and enjoyable for everyone.